Adventures! — mental health
4 Signs of a Mental Health Issue
Mental health issues are a serious problem that affect millions of people every year, and often, they’re completely invisible to everyone except the person experiencing them. But there are some early warning signs that you may be suffering from mental health issues—and knowing these can help you begin treatment sooner rather than later. If you’re worried about yourself or someone you know, read on to find out the four signs of mental health issues and how to get help. 1) Sleep Issues If you’re having trouble sleeping and your exhaustion is starting to take its toll on your health, mood,...
2020 cdc guilnes mental health pandemic