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4 señales de un problema de salud mental

salud mental

4 señales de un problema de salud mental

Los problemas de salud mental son un problema grave que afecta a millones de personas cada año y, a menudo, son completamente invisibles para todos, excepto para la persona que los experimenta. Pero hay algunas señales de advertencia tempranas de que puede estar sufriendo de problemas de salud mental, y conocerlos puede ayudarlo a comenzar el tratamiento más temprano que tarde. Si está preocupado por usted mismo o por alguien que conoce, siga leyendo para descubrir los cuatro signos de problemas de salud mental y cómo obtener ayuda. 1) Problemas de sueño Si tiene problemas para dormir y su agotamiento...

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4 Signs of a Mental Health Issue

mental health

4 Signs of a Mental Health Issue

Mental health issues are a serious problem that affect millions of people every year, and often, they’re completely invisible to everyone except the person experiencing them. But there are some early warning signs that you may be suffering from mental health issues—and knowing these can help you begin treatment sooner rather than later. If you’re worried about yourself or someone you know, read on to find out the four signs of mental health issues and how to get help. 1) Sleep Issues If you’re having trouble sleeping and your exhaustion is starting to take its toll on your health, mood,...

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The Red Dirt Road Ahead

medicine park oklahoma

The Red Dirt Road Ahead

An unknown paradise, OKLAHOMA.

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Monclova

coahuila monclova

Monclova

Monclova's steel industry and the soul of Mexico.

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The Forgotten Angel

Julia Klug Mexico City

The Forgotten Angel

No need to go to Europe. Mexico City.

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